Sunscreen or a sunscreen is very useful to protect skin from damage caused by exposure to sunlight. Of course, the new maximum benefit gained if the use of sunscreen is done properly.
Here are tips on choosing and using appropriate sunscreen so that their benefits can be felt well.
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Choose a sunscreen with an SPF (sun protection factor) of at least 15.
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Sunscreen should only be used in children above the age of 6 months. Before 6 months of age, children should not be exposed to sunlight.
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Make sure you choose a broad-spectrum sunscreen that protects the skin from UVA and UVB rays.
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Use at least 1 ounce of sunscreen to protect the entire body.
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Use a sunscreen about 30 minutes before going outside and re-apply every two hours.
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Apply sunscreen back once you are done swimming and sweating.
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Do not stay too long in the sun and do not wait until the redness caused by sunburn.
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