The notion that it is more comfortable office jobs are not always true. The work requires a person to sit for hours without moving it got a lot more risks, ranging from muscle aches to deadly cancer.
Repetitive Strain Injury (RSI) is the trigger sore muscles and joints of the most widely experienced by office workers. This disorder is a muscle or joint injuries that occur because of doing the same movement, repeatedly and continuously.
Recent research in 2011 finally confirm the existence of close links between the office work with the risk of cancer, especially colon cancer. People who worked in the office at least 10 years will experience an increased risk of colon cancer by 2-fold.
Worse, fitness activities that are often carried out by workers to maintain health in the gym, did not reduce the risk of damage formed by sitting in an office chair in a long period.
Analysis, office workers can be exposed to ultraviolet rays from the sun from the window of their room, but the glass actually reduce the benefit that helps the body produce vitamin D, leaving it a dangerous part of sunlight that can damage the health of skin.
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